In yesterday's blog post I mentioned that readers have been wondering how I managed to go from a 36+ pant size to 34-. Yesterday at supper at the In-In-Out Burger, I think I figured it out.
First, it started after my son Dave's tragedy began. I simply hardly ate very much for weeks. When I began eating normally again, it seemed that my appetite was MUCH smaller. Before I used to finish everything on my plate. Now when I tried that, I felt nauseous.
So, I stopped eating when I felt full. And I think that is what is causing my waist line to get smaller. Yesterday at the In-In-Out, I did not finish the burger. Also, I only ate about 1/3 of the fries. Drank the whole milk shake though!
