Saturday, November 13, 2010

Not a diet

It's not a diet!
In yesterday's blog post I mentioned that readers have been wondering how I managed to go from a 36+ pant size to 34-.  Yesterday at supper at the In-In-Out Burger, I think I figured it out.

First, it started after my son Dave's tragedy began.  I simply hardly ate very much for weeks.  When I began eating normally again, it seemed that my appetite was MUCH smaller.  Before I used to finish everything on my plate.  Now when I tried that, I felt nauseous.

So, I stopped eating when I felt full.  And I think that is what is causing my waist line to get smaller.  Yesterday at the In-In-Out, I did not finish the burger.  Also, I only ate about 1/3 of the fries.  Drank the whole milk shake though!