Yesterday afternoon I was invited over to John and Mimi's for supper. Mimi prepared a really nice meal designed to be low in carbohydrates. John is on low carbohydrates in order to reduce his blood-sugar level. After supper, John showed me his tiny digital blood-sugar level device and he offered to take my blood-sugar reading. My reading was 190, which is high!
So, now I am on a low carbohydrate regimen myself. Lately I have been loading up on Hershey's chocolate kisses and not watching what I was eating at all. Also, I have been lax with going on my morning walks.
1PM - Bright blue day!
It may be a bit of a challenge being a cop-evader during the nite here in San Diego. But oh my! Look at what we got today!
Bright blue sky!