I have a goal that I want to achieve. My waistline has gotten too big, and I want my waistline to get smaller. My weight is not important to me. But my waistline is.
Next month I will be 74 years old. I do not want to be one of those old guys with a belly hanging over the belt loops! I've already begun to eat better. No cookies for many weeks. However, I continue to be somewhat sedentary. It is very important for me to get active, perhaps even sweat a little each day.
Anyway, MsTioga and I are Morning Camped again [here] at Mission Bay Park. Mr. Sunny's solar panels are up and pointing at the rising Sun. And I am going for a brisk walk on the beach path!
8:40AM - Back!
My morning walk began at 8am, and I just got back! Forty minutes walking at a brisk pace. If you want to see where I walked, click [here] and go south along Bayside Walk. Then take the curve toward the Ocean and go north along Ocean Front Walk. It's a lovely route!
I did work up a sweat, and just turned on MsTioga's water heater to take a warm shower.
Sunny sky